Question: Is 58 Kg A Good Weight?

Is 200 pounds fat for a 13 year old?

Weighing 200 pounds is within the healthy weight range ONLY if the person is 6′ 5″ or taller, but that is uncommonly, unusually tall.

Under 5′ tall into the severely or morbidly obese range..

Is it possible to lose 4 stone in a year?

Easily done within less than a year if you are comitted. You can lose this amount in a year, quite safely (a pound a week is a steady sustainable weight loss).

How much should a 160cm female weigh?

Ideal Body Mass Based on BMIheight (cm)minimum weight (BMI=20)maximum weight (BMI=25)16051.264.016151.864.816252.565.616353.166.447 more rows•Nov 3, 2020

How can I speed up my metabolism at 60?

Here are 10 easy ways to increase your metabolism.Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours. … Drink More Cold Water. … Do a High-Intensity Workout. … Lift Heavy Things. … Stand up More. … Drink Green Tea or Oolong Tea. … Eat Spicy Foods. … Get a Good Night’s Sleep.More items…•

Is 63 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.14 for 63 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 23.14 is derived from the weight of 63 kilograms divided by the square of height 165 centimeters.

Is 120 pounds fat for a 13 year old?

The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds.

Is 55 kg a healthy weight?

According to BMI chart and their classification, BMI score of 20.2 for 55 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 20.2 is derived from the weight of 55 kilograms divided by the square of height 165 centimeters.

How do you check BMI?

Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.

How much should a 58 person weigh?

Weight and height guide chartHeightWeightNormalOverweight4ft 10″ (58″)91 to 115 lbs.119 to 138 lbs.4ft 11″ (59″)94 to 119 lbs.124 to 143 lbs.5ft (60″)97 to 123 lbs.128 to 148 lbs.17 more rows

Is 60 kilos a good weight?

If you’re tall, you can be healthy at a heavier weight than if you’re short. For instance, if you’re a 1.8 metre tall adult, a healthy weight for you is generally between 60 and 80 kilograms. If you’re 1.5 metres tall, a healthy weight for you is generally between 42 and 56 kilograms.

Is 58 kg overweight for a 13 year old?

To answer your question, yes 58 kg is perfectly fine for a 13 year old 🙂 You should not be tracking your weight at that age.

Is 54 kg a good weight?

According to BMI chart and their classification, BMI score of 24.65 for 54 kilograms weight & 148 cm tall indicates that your weight is Normal. The Body Mass Index of 24.65 is derived from the weight of 54 kilograms divided by the square of height 148 centimeters.

Is 70 kg a healthy weight?

According to BMI chart and their classification, BMI score of 27.34 for 70 kilograms weight & 160 cm tall indicates that your weight is Overweight. … You are weighing 6.26 kg more than the healthy or optimum weight.

What is overweight for a 14 year old?

Calculating overweight and obesity in children and adolescentsOverweight cut-off BMI greater than or equal to:1422.6223.3414.522.9623.661523.2923.9415.523.6024.1730 more rows•Mar 4, 2008

Is 127 pounds fat for a 12 year old?

According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds.

How do I lose 20lbs in a month?

How to Lose 20 Pounds as Fast as PossibleCount Calories. It may sound like a no-brainer, but counting calories is one of the easiest and most effective ways to start losing weight fast. … Drink More Water. … Increase Your Protein Intake. … Cut Your Carb Consumption. … Start Lifting Weights. … Eat More Fiber. … Set a Sleep Schedule. … Stay Accountable.More items…•

How much should a 5’5 female weigh?

Ideal Weight ChartMaleFemale5′ 3″112 – 136 lbs.104 – 127 lbs.5′ 4″117 – 143 lbs.108 – 132 lbs.5′ 5″122 – 150 lbs.113 – 138 lbs.5′ 6″128 – 156 lbs.117 – 143 lbs.28 more rows

Is 58 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.53 for 58 kilograms weight & 157 cm tall indicates that your weight is Normal. The Body Mass Index of 23.53 is derived from the weight of 58 kilograms divided by the square of height 157 centimeters.

Is 160 cm and 58 kg normal?

According to BMI chart and their classification, BMI score of 22.66 for 58 kilograms weight & 160 cm tall indicates that your weight is Normal. The Body Mass Index of 22.66 is derived from the weight of 58 kilograms divided by the square of height 160 centimeters.

Is 59 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.05 for 59 kilograms weight & 160 cm tall indicates that your weight is Normal. The Body Mass Index of 23.05 is derived from the weight of 59 kilograms divided by the square of height 160 centimeters.

What is the normal weight of a woman in KG?

As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000. To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from the weight and height.