Question: What Are The 5 Most Common Sports Injuries?

What are the 3 types of injury?

3 Types of Athletic Injuries1.) ACUTE: Usually a result of a single traumatic event within the last five days.

2.) OVERUSE: Subtle and occur over time, making them challenging to diagnose and treat.

3.) CHRONIC: Usually has lasted at least three months or more.OVERUSE INJURIES AND BURNOUT.

SPRAIN.

STRAIN.

CONTUSIONS.

TEARS..

What are the most common sports injuries?

The seven most common sports injuries are:Ankle sprain.Groin pull.Hamstring strain.Shin splints.Knee injury: ACL tear.Knee injury: Patellofemoral syndrome — injury resulting from the repetitive movement of your kneecap against your thigh bone.Tennis elbow (epicondylitis)

What are 5 typical joint injuries?

Joint InjuriesStrains: occur when muscles and/or tendons are overextended.Sprains: injuries to ligaments that hold bones together.Fractures: breaks, chips or cracks in bones.Dislocations: separation of a bone its normal position at a joint.

What are the different types of injuries?

SummaryAnimal bites.Bruises.Burns.Dislocations.Electrical injuries.Fractures (broken bones)Sprains and strains.

What sports injury hurts the most?

1. Broken Femur. The femur is considered the longest, largest and strongest bone in the human body. So, when a bone of this size and strength is literally snapped in two, the pain is not only immediately agonizing, but also prolonged over a long period of time.

What is the slowest healing bone?

Unfortunately, the scaphoid bone has a track record of being the slowest or one of hardest bones to heal.

Is dislocation worse than breaking?

Dislocation is serious medical situation and urgent care should be sought immediately to move the bone back into its proper position. Fractures are broken bones of all types.

Which joints are most commonly injured?

The ankle is by far the most commonly injured joint, usually a sprain or ligament injury.

What’s the worst injury?

FIVE OF THE WORST SPORTS INJURIES. Some of the worst injuries include a torn anterior cruciate ligament (ACL), concussion, hamstring injury, fracture and patellar tendon tear. ACL injuries are prevalent in all sports; however, basketball, soccer and football are the leading sports that can expose you to ACL injuries.

Which type of joint is the most frequently injured?

kneeThe knee is the largest joint in the body and joins the two largest bones in the body, the femur and tibia. It is also the most commonly injured joint. The reason for this is that the articulating bony surfaces (ends of the femur and tibia) don’t form a very deep bony socket.

What sports injury takes the longest to heal?

Learn how long it might to get better, and how you can speed up the process.Ankle sprain. Average healing time: 6 – 12 weeks. … Hamstring pull. Average healing time: Hamstring injuries can take anywhere between 3 – 6 months to heal. … Shin splints. … ACL tear. … Tennis elbow.

What is the safest sport?

SwimmingSwimming is the safest sport to take part in….Below are the five safest sports we have found to be involved in.Swimming.Cheerleading. … Golf. … Track and Field.Baseball.

What bone takes the longest to heal?

The long, straight part of the femur is called the femoral shaft. When there is a break anywhere along this length of bone, it is called a femoral shaft fracture. This type of broken leg almost always requires surgery to heal.

Which bone is most painful to break?

Leg bones are usually some of the strongest in the body and it takes a big impact such as a serious fall or a car accident for them to break. A fracture that occurs lower down the femur is classed as a broken leg rather than hip and is one of the most painful breaks to experience.

What are the top 10 most common sports injuries?

Top 10 Most Common Sports InjuriesPatellofemoral Syndrome. The majority of sports injuries involve the lower body, particularly knee injuries.Shoulder Injury. … Tennis or Golf Elbow. … Hamstring Strain. … Sciatica. … Shin Splints. … Groin Pull. … Concussion. … More items…