What do health and wellness have in common?
Health refers simply to a physical body being free from diseases, but wellness is an overall balance of your physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being..
What are the five components of health and wellness and how are they defined?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected. The Health and Wellness Educators (HAWES) want to inform you, the student, of ways to maximize your personal wellness.
What is the difference between health and wellness quizlet?
What is the difference between Health and wellness? Health- refers to that overall condition of the persons body and time, presences or absents of injury or illness. Wellness-ability to achieve optimal health, to live to the fullest. … A condition that increases one’s chances of disease or injury.
What is a wellness?
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you’re thriving. To understand the significance of wellness, it’s important to understand how it’s linked to health.
What is the wellness model of health?
The model defines health in the same way as the World Health Organization: … “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
Why is Health and Wellness important?
Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. … Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.